Monkify - By Gaur Gopal Das

A practical meditation course
by Gaur Gopal Das — for parents

A Practical meditation course by

Gaur Gopal Das

Want to be the

best version of yourself for your family?

Want to be the

best version of yourself for your family?

Meditation with family can change the energy at home.

Build the meditation habit that finally lasts.

Meditation As It Is, a course that helps you stay patient, present, and peaceful for the people who need you most.

6 Short Episodes

Duration: 4 hours

Made for busy parents

Beginner Friendly

6 Short Episodes

Duration: 4 hours

Made for busy parents

Beginner Friendly

Meditation with family can change the energy at home.

Meditation As It Is teaches you a simple, practical way to sit, observe, and return.

Meditation As It Is simplifies meditation and helps you stay consistent with the practice.

Meditation As It Is helps you understand what meditation really is and how to make it a natural part of everyday life.

Meditation As It Is, a course that helps you stay patient, present, and peaceful for the people who need you most.

A practical meditation course
by Gaur Gopal Das — for parents

Want to be the

best version of yourself for your family?

Meditation with family can change the energy at home.

Meditation As It Is, a course that helps you stay patient, present, and peaceful for the people who need you most.

6 Short Episodes

Duration: 4 hours

Made for busy parents

Beginner Friendly

6 Short Episodes

Duration: 4 hours

Made for busy parents

Beginner Friendly

Meditation with family can change the energy at home.

Meditation As It Is teaches you a simple, practical way to sit, observe, and return.

Meditation As It Is simplifies meditation and helps you stay consistent with the practice.

Meditation As It Is helps you understand what meditation really is and how to make it a natural part of everyday life.

Meditation As It Is, a course that helps you stay patient, present, and peaceful for the people who need you most.

A practical meditation course
by Gaur Gopal Das — for parents

Want to be the

best version of yourself for your family?

Meditation with family can change the energy at home.

Meditation As It Is, a course that helps you stay patient, present, and peaceful for the people who need you most.

6 Short Episodes

Duration: 4 hours

Made for busy parents

Beginner Friendly

6 Short Episodes

Duration: 4 hours

Made for busy parents

Beginner Friendly

Meditation with family can change the energy at home.

Meditation As It Is teaches you a simple, practical way to sit, observe, and return.

Meditation As It Is simplifies meditation and helps you stay consistent with the practice.

Meditation As It Is helps you understand what meditation really is and how to make it a natural part of everyday life.

Meditation As It Is, a course that helps you stay patient, present, and peaceful for the people who need you most.

Do you lose patience  at home easily?

You already know this feeling

Your morning feels rushed & stressful

You often shout at your loved one's and feel guilty about it

Your mind keep running, even at night

You feel exhausted while spending real time with family after work

You lose yourself while caring for everyone

Is this you? Does meditation fell like this?

You sit down hoping your mind will finally feel calmer.

Here’s the truth

“Parenting can be exhausting. Your mind deserves care too.”

Calm parent, calm home

Children pick up the energy you carry. A few quiet minutes a day can change the way the whole house feels.

You don't need more time

You need a way to refresh your mind in just a few minutes, between school runs, before bed, anywhere.

Respond, don't react

A calmer mind handles hard moments differently. You learn to respond with empathy instead of frustration.

Do you lose patience  at home easily?

You already know this feeling

Your morning feels rushed & stressful

You often shout at your loved one's and feel guilty about it

Your mind keep running, even at night

You feel exhausted while spending real time with family after work

You lose yourself while caring for everyone

Is this you? Does meditation fell like this?

You sit down hoping your mind will finally feel calmer.

Here’s the truth

“Parenting can be exhausting. Your mind deserves care too.”

Calm parent, calm home

Children pick up the energy you carry. A few quiet minutes a day can change the way the whole house feels.

You don't need more time

You need a way to refresh your mind in just a few minutes, between school runs, before bed, anywhere.

Respond, don't react

A calmer mind handles hard moments differently. You learn to respond with empathy instead of frustration.

Your morning feels rushed & stressful

You often shout at your loved one's and feel guilty about it

Your mind keep running, even at night

You feel exhausted while spending real time with family after work

You lose yourself while caring for everyone

Do you lose patience at home easily?

You already know this feeling

Your morning feels rushed & stressful

You often shout at your loved one's and feel guilty about it

Your mind keep running, even at night

You feel exhausted while spending real time with family after work

You lose yourself while caring for everyone

Here’s the truth

“Parenting can be exhausting.

Your mind deserves care too.”

Calm parent, calm home

Children pick up the energy you carry. A few quiet minutes a day can change the way the whole house feels.

You don't need more time

You need a way to refresh your mind in just a few minutes, between school runs, before bed, anywhere.

Respond, don't react

A calmer mind handles hard moments differently. You learn to respond with empathy instead of frustration.

Your morning feels rushed & stressful

You often shout at your loved one's and feel guilty about it

Your mind keep running, even at night

You feel exhausted while spending real time with family after work

You lose yourself while caring for everyone

Do you lose patience at home easily?

You already know this feeling

Your morning feels rushed & stressful

You often shout at your loved one's and feel guilty about it

Your mind keep running, even at night

You feel exhausted while spending real time with family after work

You lose yourself while caring for everyone

Here’s the truth

“Parenting can be exhausting.

Your mind deserves care too.”

Calm parent, calm home

Children pick up the energy you carry. A few quiet minutes a day can change the way the whole house feels.

You don't need more time

You need a way to refresh your mind in just a few minutes, between school runs, before bed, anywhere.

Respond, don't react

A calmer mind handles hard moments differently. You learn to respond with empathy instead of frustration.

Real Stories

Discover how a few minutes of daily mindfulness transformed their day, and can change yours too.

Join the Course

What Changes after you finish the course.

Imagine being the best version of yourself, for your family and loved ones.

Start your day calm and clear-headed

Respond with empathy, not frustration

Refresh your mind in just a few minutes

Sleep better with a quieter mind

Reconnect with your composed self

Bring in positive energy at home

introducing...

A simple, practical course on Monkify. No complicated postures. No long sittings. Just clear guidance that helps you stay patient, present, and calm, for yourself, and for your family.

in Course content

6 episodes. 4 Hours

A calmer you. A calmer home.

Every episode builds on the last. Watch one while the kids are at school, or after they've gone to sleep. Meditate with the family, and build better habits together.

Ep. 1: Introduction to Meditation

24 mins

Ep. 2: Why to Meditate

1 hrs 02 mins

Ep.3: Learn the Keys to Meditation

31 mins

Ep. 4: Types of Meditation

37 mins

Ep. 5: How to Meditate

31 mins

Ep. 6: Fitting the Meditation in Daily Routine

33 mins

Join the Course

introducing...

A simple, practical course on Monkify. No complicated postures. No long sittings. Just clear guidance that helps you stay patient, present, and calm, for yourself, and for your family.

in Course content

6 episodes. 4 Hours

A calmer you. A calmer home.

Every episode builds on the last. Watch one while the kids are at school, or after they've gone to sleep. Meditate with the family, and build better habits together.

Ep. 1: Introduction to Meditation

24 mins

Ep. 2: Why to Meditate

1 hrs 02 mins

Ep.3: Learn the Keys to Meditation

31 mins

Ep. 4: Types of Meditation

37 mins

Ep. 5: How to Meditate

31 mins

Ep. 6: Fitting the Meditation in Daily Routine

33 mins

Join the Course

What Changes after you finish the course.

Imagine being the best version of yourself, for your family and loved ones.

Start your day calm and clear-headed

Respond with empathy, not frustration

Refresh your mind in just a few minutes

Sleep better with a quieter mind

Reconnect with your composed self

Bring in positive energy at home

What Changes after you finish the course.

Imagine being the best version of yourself, for your family and loved ones.

Start your day calm and clear-headed

Respond with empathy, not frustration

Refresh your mind in just a few minutes

Sleep better with a quieter mind

Reconnect with your composed self

Bring in positive energy at home

More than one course for your family

With Monkify Premium, you also get sleep tales for the kids, guided meditations for you, and tools that keep the calm alive in your home all year.

Premium*

Offers :

Meditations Courses

Sleep Tales

Guided Meditations

Sound Healing

Sounds of life

Journaling

(End to end encryption)

Upcoming Courses

Early bird access

Meditation Course

Sleep Tales

Sound Healing

Sounds of Life

Guided Meditations

Journaling

(End to end encryption)

Upcoming Courses

Early bird access

1 Year, Full Access

Meditation As It Is + All App Features

9:41

Welcome!

Top 10 on Monkify

You might also like

1 Year, Full Access - Meditation As It Is + All app features

Unlock Monkify Premium @ 1,599 /-

What people are saying

R
Ritu Baid
This app has really become an anchor for me...my day starts with soulful meditations and it ends with soothing sleep tales, sound therapies. I feel it is therapeutic for my mind and helps a lot to destress and to navigate the challenges that life keeps on throwing. Simply put, this app has become my best friend. Journaling feature is also so good. I now cannot do without it !! Thank you so much Monkify Team and all my best regards and gratitude for PrabhuJi for being there for us ❤️❤️🙏🙏
D
Dipti Rajpurkar Kushte
It's my anchor!!!! Listening to variety of meditations according to the situation help a lot. I start my day with Wake up Meditation. Declutter meditation had tears in my eyes. I believe from my heart that Gaur Gopal ji in Krishna in today's world guiding us! Can't thank enough!!!
R
Rahul A Nair
Thank you for this app...it is a go to tool which helps me to find myself amidst the mind's turbulent thoughts. Very thoughtfully designed and user friendly...the app offers multiple features which comes handy to regain calm and composure in a stressful day. The guided meditation practices narrated by Gaur Gopal Das himself is so wonderful to listen to. Offline mode is also supported, where you can download and listen to the practices without worrying about internet connectivity issues. Love it
I
Indira Deshpande
I used to try meditation apps and quit by Day 3. Meditation As It Is finally clicked. The six lessons are like a step-by-step map: sit, breathe, notice, return. That’s it. The examples are real life, not theory. I’m more focused in meetings and less reactive with family. It feels like mental hygiene I can keep.
S
Santu Dalui
It is an exceptional app to meditate and energise your mind, very useful app. I have installed today and benefitted from my first attempt. I like it very much. I think full your internal device memory with such wonderful app...❤️..it will help you unimaginatively. Please quick install it. thank you very much.
N
Navya Gayathri Chennupati
Awesome experience with Monkify. It is great app. Thank u Guruji. I am very fourtunate to hear u. It is giving me experience like there is someone with me to guide me. I can just give u thank you.
T
Tejal Patil
This app is incredible!!! In fact not just the app, but sir Gaur Gopal Das himself has a very soothing, calming voice which helps us out!! Tbh worth it!! No need of Psychiatrist even!! Sir Gaur Gopal Das is an inspiration for me!! Wonderful man!!

2.5

2.6K+ reviews on Google Play/Appstore

1,000

People enrolled in the course

K+

Downloads and counting

Download Monkify

More than one course for your family

With Monkify Premium, you also get sleep tales for the kids, guided meditations for you, and tools that keep the calm alive in your home all year.

Premium*

Offers :

Meditation Course

Sleep Tales

Sound Healing

Sounds of Life

Guided Meditations

Journaling

(End to end encryption)

Upcoming Courses

Early bird access

1 Year, Full Access

Meditation As It Is + All App Features

Download Monkify

2.5

2.6K+ reviews on Google Play/Appstore

1,000

People enrolled in the course

K+

Downloads and counting

What people are saying

Ritu Baid
R
This app has really become an anchor for me...my day starts with soulful meditations and it ends with soothing sleep tales, sound therapies. I feel it is therapeutic for my mind and helps a lot to destress and to navigate the challenges that life keeps on throwing. Simply put, this app has become my best friend. Journaling feature is also so good. I now cannot do without it !! Thank you so much Monkify Team and all my best regards and gratitude for PrabhuJi for being there for us ❤️❤️🙏🙏
Dipti Rajpurkar Kushte
D
It's my anchor!!!! Listening to variety of meditations according to the situation help a lot. I start my day with Wake up Meditation. Declutter meditation had tears in my eyes. I believe from my heart that Gaur Gopal ji in Krishna in today's world guiding us! Can't thank enough!!!
Rahul A Nair
R
Thank you for this app...it is a go to tool which helps me to find myself amidst the mind's turbulent thoughts. Very thoughtfully designed and user friendly...the app offers multiple features which comes handy to regain calm and composure in a stressful day. The guided meditation practices narrated by Gaur Gopal Das himself is so wonderful to listen to. Offline mode is also supported, where you can download and listen to the practices without worrying about internet connectivity issues. Love it
Indira Deshpande
I
I used to try meditation apps and quit by Day 3. Meditation As It Is finally clicked. The six lessons are like a step-by-step map: sit, breathe, notice, return. That’s it. The examples are real life, not theory. I’m more focused in meetings and less reactive with family. It feels like mental hygiene I can keep.
Santu Dalui
S
It is an exceptional app to meditate and energise your mind, very useful app. I have installed today and benefitted from my first attempt. I like it very much. I think full your internal device memory with such wonderful app...❤️..it will help you unimaginatively. Please quick install it. thank you very much.
Navya Gayathri Chennupati
N
Awesome experience with Monkify. It is great app. Thank u Guruji. I am very fourtunate to hear u. It is giving me experience like there is someone with me to guide me. I can just give u thank you.
Tejal Patil
T
This app is incredible!!! In fact not just the app, but sir Gaur Gopal Das himself has a very soothing, calming voice which helps us out!! Tbh worth it!! No need of Psychiatrist even!! Sir Gaur Gopal Das is an inspiration for me!! Wonderful man!!

2.5

2.6K+ reviews on Google Play/Appstore

1,000

People enrolled in the course

K+

Downloads and counting

Download Monkify

More than one course for your family

With Monkify Premium, you also get sleep tales for the kids, guided meditations for you, and tools that keep the calm alive in your home all year.

Premium*

Offers :

Meditation Course

Sleep Tales

Sound Healing

Sounds of Life

Guided Meditations

Journaling

(End to end encryption)

Upcoming Courses

Early bird access

1 Year, Full Access

Meditation As It Is + All App Features

Download Monkify

2.5

2.6K+ reviews on Google Play/Appstore

1,000

People enrolled in the course

K+

Downloads and counting

Learn from

Gaur Gopal Das

Monk • Author • Life Coach

Gaur Gopal Das has helped millions understand life, emotions, and the mind in a simple, practical way.

In Meditation As It Is, he explains meditation in a way that feels easy to follow, especially for people living busy, demanding lives.

Known for his relatable wisdom and gentle humor, he bridges timeless philosophy with practical guidance. He shows that meditation is not about escaping the world, but finding peace within it.

FAQ’s

What is Meditation As It Is ?

What happens after my payment is made?

Where can I access this course? Which devices is this course available on?

What is the access validity?

What is the eligibility for this?

Is there a time limit for completing the program?

I need help, where can I contact team Monkify?

Be the best version of
yourself, for your family.

One simple, practical course. A year of access to the Monkify app. A calmer home that begins with you.

Be the best version of
yourself, for your family.

One simple, practical course. A year of access to the Monkify app. A calmer home that begins with you.

introducing...

Meditation

as it is

a course by gaur gopal das

A simple, practical course on Monkify. No complicated postures. No long sittings. Just clear guidance that helps you stay patient, present, and calm, for yourself, and for your family.

in course content

6 episodes. 4 Hours.

A calmer you. A calmer home.

Every episode builds on the last. Watch one while the kids are at school, or after they've gone to sleep. Meditate with the family, and build better habits together.

Ep. 1: Introduction to Meditation

24 mins

Ep. 2: Why to Meditate

1 hrs 02 mins

Ep.3: Learn the Keys to Meditation

31 mins

Ep. 4: Types of Meditation

37 mins

Ep. 5: How to Meditate

Course Episode

31 mins

Ep. 6: Fitting the Meditation in Daily Routine

33 mins

Join the Course

Preview the Monkify experience

Scroll through the preview and explore Monkify for yourself.

9:41

Welcome!

Top 10 on Monkify

You might also like

Contribution

With this contribution, you get access to

Monkify Premium and Meditation As It Is. Your contribution not only helps us to continue to do good work, but also helps us give this course to those who need it, but cannot afford it.

Unlock Monkify Premium @ 1,599 /-